Tired of feeling stuck, scattered and behind?
Real support. Proven strategies. No judgment.
I help high-achieving moms break the cycle of procrastination, manage anxiety, and finally feel in control—at home, at work, and in your head.
You know what needs to get done—but somehow, the tasks keep piling up.
You spend more time overthinking than actually doing
You start the day with a plan but end up frozen
You feel stuck in a cycle of anxiety, avoidance, and guilt
I will help you understand the root of your procrastination and build real tools to manage anxiety, stay focused, and take action (without burning out). You don’t have to stay stuck. Let’s work together to calm your nervous system, clarify your priorities, and create sustainable momentum—on your terms.
How I work
Follow me on Instagram for content that reflects what it’s like to work with me. With so much misinformation about mental health, especially for moms, I’m here to cut through the noise with honest, evidence-based insights to support millennial women dealing with anxiety, perfectionism, and the mental load of motherhood.
